A Guided Meditation for Dream Recall
Trying to remember your dreams more clearly? Queue this meditation up on your phone for the morning to help you recall your dreams immediately after waking.
Start your day with this gentle meditation to help you recall your dreams and wake up nice and slow. Learn a simple dream interpretation technique and set your intention for the day ahead. If you want to remember your dreams more often and listen to their wisdom, practice this meditation daily until it becomes a habit.