Guided Meditation: The Calming Power of Water
Allow the soothing properties of water to calm you in this short but powerful guided meditation.
Take some time to connect with the cooling, healing, free-flowing energies of the water element. This meditation may help you calm anger or irritation and gently open to the flow of emotions in your body. Allow the calming energy of water to melt any stuck places and balance your energies with this element meditation.
