Welcome the gentle spark of early spring with this meditation honoring Imbolc, the ancient pagan cross-quarter festival celebrated around February 1st. The word "imbolc" means "in the belly" and indicates the energy that grows with the light as we slowly shake off winter and enter into the Spring season with all its hope and possibility.

Cultivate autumnal ease and joy with this short seasonal meditation. What are you grateful for on Mabon?

Celebrate Mabon, a mid-harvest festival honoring the autumn equinox, with this gentle meditation inviting gratitude and balance. Enjoy a brief exploration of alternate nostril breathing, a simple, calming practice.