Healing as a Subversive Act

You might need to break the “rules” in order to fully heal yourself. Learn how healing is a radical act—one that might rock the boat in your life.

Healing is powerful. We do it to help ourselves and to make our lives feel even just a little bit better day to day. And when we change our patterns to be more loving to ourselves, we can’t help but become more loving to others, the land, and to our community. When we stop the cycle of certain intergenerational patterns related to trauma and pain, we heal not only ourselves but our ancestors and the future generations that come into contact with us. Healing is a powerful process, but we often encounter resistance when we choose to heal. As physician, author, and trauma expert Gabor Maté puts it, “Healing is a highly subversive act.” Keep reading…