January Spiritual Survival Guide

Use these tips to get through Blue Monday, the most depressing day of year, and emerge from winter spiritually nourished.

Classically, the third Monday of January is known as Blue Monday, the most depressing day of the year. This first month in general can be tough for many reasons. The holidays are over, which means we’re no longer busy celebrating with our friends, and this can bring boredom and loneliness. The holidays can be expensive, and we’re often now feeling the dent in our wallets. Keep reading…