Navigating November: 8 Self-Care Tips for Early Winter

Late fall and early winter encourage us to slow down in spite of the business of the holidays. Explore these eight tips to align yourself with the wisdom of November.

In the Northern Hemisphere, November can be a tough month. Things start to get colder and darker. Snow may or may not have arrived yet, but the trees are bare, seeming to shiver in the wind. The cheer and playfulness of Halloween is over, and we’re not yet into the holiday break, especially if you are in Canada, where Thanksgiving has already passed. Keep reading…