Sadness Medicine: Discover the Purpose of Your Sadness

Sadness, while deeply uncomfortable, has a purpose and lesson to teach us. What medicine can your sadness offer you?

Feeling sad is a natural, unavoidable, but often deeply uncomfortable emotion. Many of us would prefer to feel angry than sad—anger has energy, and sadness can feel like it saps our life force. So what’s the point of feeling sad? Keep reading…