Welcome to the Reading Nook!

Have a browse, search, or read by category:

Read about my journey in pregnancy, postpartum, and parenthood.

Learn about process-focused Tarot and the spiritual meaning of certain cards that you may not have seen before.

Lessons from mythological divine feminine figures.

Taking care of your body, mind, and spirit through holistic practices.

These articles do a deep dive into movies and TV from a feminist and sometimes spiritual perspective. Grab some popcorn and think a little more about your latest Netflix binge.

wellness Julie Peters wellness Julie Peters

Is Abstinence the Only Cure for Addiction?

In the classical protocols for addiction, abstinence is king. Twelve-step programs and other strategies help people quit a certain substance or behavior and stay off it forever. While this strategy absolutely works for some people, it doesn’t work for everyone. According to the American Addiction Centers, only about five to 12 percent of people who go through a 12-step program actually succeed in recovering from their addiction. So what if there’s another way to work with addiction? What if abstinence isn’t the only option?

Read More