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wellness Julie Peters wellness Julie Peters

Making a Choice with the Body

Most of the time we assume we make decisions with our minds. We weigh the information. Maybe we talk to a friend. And then we come to a rational decision about what to do. That’s how it works, right?

Well, not really. Some of that happens, sure, but there are many decisions that we do not make with our minds, even when we think we’re doing so. Our bodies make our decisions for us more often than we’d think.

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