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wellness Julie Peters wellness Julie Peters

Self-Care Guilt (and Why You Should Let it Go)

The problem with self-care is that it implies that your care is 100 percent in your control. It isn’t. We also need other-care and community-care. We need infrastructure care like health services and school for our kids. Yes, Zoom happy hours do help. But they aren’t the same thing as a hug from a friend you love or soaking up the music at a concert with your favorite band. We can’t access all the things we need to take care of ourselves right now.

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