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Grief Cycling Over the Holidays

The holiday season is wonderful in so many ways. We get to see family, take a break from work, eat lots of delicious food, and end the year in style. But precisely because the holidays are about family and tradition, this is also a common time for grief to cycle back up. We think of the people who aren’t present, the people we aren’t going to see. We think of the traditions we wish we could share. As another year comes to an end, as much as we are thinking of New Year’s resolutions, we might also be thinking back to what the last year meant to us and what we lost.

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