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Read about my journey in pregnancy, postpartum, and parenthood.

Learn about process-focused Tarot and the spiritual meaning of certain cards that you may not have seen before.

Lessons from mythological divine feminine figures.

Taking care of your body, mind, and spirit through holistic practices.

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wellness Julie Peters wellness Julie Peters

Spiritual Self-Care for Lung Season

According to TCM, lungs have an association with the emotion of grief. (Read the Spiritual Meaning of Lung Illnesses). When we do not take the time to rest and fully process our grief, it can get stuck in the lungs, making us more vulnerable to coughs and respiratory illnesses. Overthinking and being overly busy can sometimes be a defense against the emotion of sorrow.

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