The Spiritual Meaning of Snoring

The body is always trying to communicate with us, and when we snore, the body is literally “speaking” to get our attention. Let’s explore the spiritual meaning of snoring.

Snoring is common enough: Most of us snore a little bit at night, and it can come and go, especially when we’re experiencing allergies or nasal congestion. In some cases, snoring is a symptom of sleep apnea, which should be ruled out by a healthcare practitioner. Clearing the sinuses, elevating your head at night, avoiding sleeping on your back, and doing oral myofascial physiotherapy are all ways to address and hopefully improve snoring.

But what might snoring be telling us about our emotional and spiritual states? If the body is trying to tell us something, what is it saying? Let’s explore the spiritual meaning of snoring. Keep reading…