Guided Meditation for Postpartum Healing
No matter how we gave birth, the body needs time to rest and heal. Take a few minutes for yourself to breathe and observe how your body is already in the process of healing from your experience. Tap into a white-light energy to cultivate that process and rest well.
Listen at Spirituality and Health: https://www.spiritualityhealth.com/guided-meditation-postpartum-healing
Listen on the Insight Timer app: https://insighttimer.com/juliejcp/guided-meditations/postpartum-healing-meditation