Connecting to Spirit for Rest or Sleep

This meditation will remind you of your connection to Spirit, whether that means a god/goddess, Earth, human nature, or whatever it is that holds you when you feel lost, confused, or broken. Rest in the knowing that Spirit is always with you in whatever form makes sense to you. Use this meditation to reconnect and rest or, if you like, to help you drift off to sleep at night.

Listen at Spirituality and Health Magazine

Listen on the Insight Timer app