Welcome the gentle spark of early spring with this meditation honoring Imbolc, the ancient pagan cross-quarter festival celebrated around February 1st. The word "imbolc" means "in the belly" and indicates the energy that grows with the light as we slowly shake off winter and enter into the Spring season with all its hope and possibility.

Cultivate autumnal ease and joy with this short seasonal meditation. What are you grateful for on Mabon?

Celebrate Mabon, a mid-harvest festival honoring the autumn equinox, with this gentle meditation inviting gratitude and balance. Enjoy a brief exploration of alternate nostril breathing, a simple, calming practice.

Welcome Beltane, or May Day, with this short heart-opening meditation. Connect with the themes of High Spring including hope, connection, love, and intentions as we work on opening and listening to the wisdom of the heart. If possible, do this meditation laying down with a bolster or pillow under your upper back to enhance the heart-opening experience.

In this meditation, we acknowledge Ostara, the traditional celebration of the Spring Equinox, as a moment when the light and dark are equal and when we transition from the dark half of the year to the bright half. We focus on inviting the energy of fertility (literal or metaphorical), hope, and light while shedding any dark winter energy we are ready to release.