Healing Hormones with the Moon Cycle

While the female body has a deep connection with the cycles of the moon, anyone can work with the cycles of the moon for healing. Learn how.

Hormones affect everything from menstruation to digestion, immunity to skin health, and even weight loss or gain. Stress can have a major impact on our hormones, and we live in a culture that is highly stressful and doesn’t offer a lot of time for rest and recovery.

Some stress is normal and healthy, of course. But when stress is constant or we experience ongoing stress related to a past experience, that stress can become toxic. We can address stress with counseling, lifestyle changes, and other support (like a 40-day nervous system protocol). It’s also possible to support hormone health by working with the moon cycle. Keep reading…