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Read about my journey in pregnancy, postpartum, and parenthood.
Learn about process-focused Tarot and the spiritual meaning of certain cards that you may not have seen before.
Lessons from mythological divine feminine figures.
Taking care of your body, mind, and spirit through holistic practices.
These articles do a deep dive into movies and TV from a feminist and sometimes spiritual perspective. Grab some popcorn and think a little more about your latest Netflix binge.
Lessons from the Morrigan, Goddess of Sovereignty
The Morrigan is a fierce goddess from Celtic tradition, which was the folk religion of the people throughout much of Europe and Anatolia from before the rise of Christianity. These people traveled widely in their heyday, often as warriors, but largely settled in Ireland, Scotland, Wales, Cornwall, Brittany, and the Isle of Man.
Many of the stories we retain about the Celts were written by their enemies after the Celts had been all but eradicated. But what we can glean is that the Celts were people with a rich oral culture and a belief system that was deeply connected with the land.
Lessons from the Buddhist Goddess Quan Yin
The Buddhist goddess of compassion can teach us how to balance softness with fierceness and show us how bearing witness can be good medicine.
Quan Yin (also spelled Guanyin, Kuan Yin, or Kwan Yin) is “She Who Hears the Cries of the World,” the embodiment of compassion in Buddhism and other Eastern traditions. She is said to have once been Avalokiteshvara, a man who became a bodhisattva, an enlightened being who maintains their earthly form to help other beings attain liberation. Avalokiteshvara took the form of a goddess who could hold all those suffering in their pain and help them heal.
Lessons from the Cailleach, Goddess of Winter
From this Celtic goddess’s perspective, the winter is the beginning of everything and where life gestates before it can bloom.
The Cailleach is an ancient giantess who is said to have created the world itself. She is a part of many creation myths within the Celtic traditions, but there’s evidence that she’s even older than that—the oldest of the wizened old crones.
She is always understood as old and wrinkled. In some stories, she marches around throwing boulders out of her apron, creating the landscapes of Scotland and Ireland. In others, she has a magical hammer, much like the Norse god Thor, and hammers the landscape into place. When she’s complete with it all, she places a pure white blanket over the land, creating the snow.
Lessons from the Goddess Yemoya
The Yoruba goddess Yemoya teaches us about the power of divine femininity and how to flow with the deep waters of our emotions.
Yemoya (also spelled Yemaya, Yemoja, and many other ways) is one of the principal goddesses of the West African Yoruba people. She began as a river goddess, giving birth to the world when her great waters broke. She followed her people across the ocean during the slave trade, becoming a source of comfort and protection for them, taking root in Brazil, Cuba, Trinidad, Haiti, and the US, where she is also understood as a sea goddess. One of her gifts to humanity was the seashell, in which we can always hear her voice—the voice of the ocean.
Would You Bring a Goddess to Therapy?
When dealing with a traumatized inner child, adults who were parentified as children may find deep healing working with divine archetypes in therapy.
Have you ever brought a goddess with you to therapy? Would you want to?
Therapy is a place where we can explore our inner landscapes, discover patterns and dynamics that are happening in our lives, and plant the seeds of change. It can be a place of healing and self-discovery, helping us to live lives that are richer, more connected, and closer to our goals.
Lessons from the Greek Goddess Hera
In Greek mythology, Hera is the wife of Zeus, and while she is said to be very beautiful, presiding over marriage, birth, and many aspects of women’s lives, she is not the most popular of the Greek goddesses. She is often seen as jealous and spiteful, causing problems for Zeus’s many lovers and illegitimate children. But there is some evidence that Hera was around long before Zeus ever came into the picture.
Pre-Hellenic Greece had a thriving goddess culture, and Athena, Hera, Demeter, Persephone, Pandora, and several others were worshiped before any of the male gods showed up. As Charlene Spretnak explains in her book Lost Goddesses of Early Greece, beginning around 2500 BCE, waves of invasions by northern groups including the Dorians brought the concept of the male gods—and patriarchy itself—to these matriarchal societies.
Maiden, Mother, Crone: The Goddess Cycles in Nature and Your Life
According to heaps of archaeological evidence, the Goddess was once worshiped all over the world by many different names. She was often depicted in three forms: Maiden, Mother, and Crone. Sometimes these three goddesses were sisters, sometimes separate goddesses reflecting different archetypes, and sometimes as the same goddess in different life cycles.
The Maiden
The Maiden embodies the new moon, springtime, and the dawn, as well as moments of new potential and possibility. She is the Greek Persephone, originally referred to as Kore, which translates to “maiden.” She is also Brigid, the beautiful red-haired Irish goddess of early spring, representing the energy that pushes the very first shoots of grass and flowers up through the snow. She is birth and rebirth after death in the Goddess cycle.
Lessons from the Goddess Mary, Mother of Jesus
While Mary has not been traditionally regarded as a goddess, her story reflects more ancient goddess archetypes and can teach us valuable lessons about the power of compassion and motherhood.
The Virgin Mary is not, doctrinally, a goddess. She is the mother of Jesus Christ, and in many Christian traditions, it would be heretical to worship her above God himself.
And yet the Virgin Mary is beloved by Christians and non-Christians the world over. To this day, she is represented in art, figurines, and even tattoos by people who adore her. In their book Evolution of the Goddess, Anne Baring and Jules Cashford discuss the plethora of art centered on Mary and point out that “in art, for the most part, Jesus is either a newly born infant or dead!”
Lessons from Nut, Goddess of the Night Sky
The Egyptian goddess Nut can teach us lessons about the power of motherhood and the eternally nurturing nature of the night. Learn more.
In ancient Egypt, the night sky, filled with stars and streaked with the Milky Way, was embodied by a goddess named Nut (pronounced “newt”). Nut is unusual in the sense that most ancient cultures understood the sky as masculine and the earth as feminine, but in ancient Egypt, the sky goddess wrapped herself lovingly around her beloved earth god, Geb. These two were so in love, so constantly connected, that the sun god Ra had to get between them, thus creating the day.
Lessons from Medusa, Goddess of Ugliness
Medusa may be remembered as a fearsome serpent creature, but upon deeper inspection, her story holds truth about ancient goddesses and the power they still have.
Medusa is an incredibly popular figure from ancient Greek mythology. She’s known as a snake-headed monster, so ugly she can turn you to stone with a single glance. But there’s more to Medusa than that. In fact, her myth may tell the story of what happened to an ancient goddess who was once the primary deity all over the world.
Lessons from Persephone, the Goddess of the Underworld Call
While the common retelling of Persephone’s story may seem heartbreaking, a deeper, more powerful truth lies within.
In the classical Greek myth “The Rape of Persephone,” Persephone, the daughter of the agriculture goddess Demeter, is abducted by Hades, god of the underworld. Demeter grieves Persephone so bitterly that the world stops producing food, and winter falls. In order to bring abundance back into the world, Persephone is returned to her mother, but because Persephone ate six pomegranate seeds while she was in the underworld, it is decided that she must stay in the underworld for six months each year, causing the cycling grief of her mother to bring on winter once a year.
Demeter was likely one of the pre-Hellenic goddesses who was worshiped before the northern Zeus worshipers arrived. “The Rape of Persephone,” as well as many other Greek myths we know today, may actually tell the story of this conflict: The masculine invaders work to subdue indigenous feminine spirituality, leading to uneasy alliances and unhappy marriages in myth.
Lessons from Lilith, the Goddess of Righteous Rage
While often remembered as a demon, Lilith was once an empowered goddess who dared to stand up for herself, and was exiled. Her story has powerful lessons for those of us who need to learn to stand up for ourselves.
Lilith is a goddess with roots in the Babylonian Epic of Gilgamesh, dating back to 2100 BC. She was once known as a goddess of fertility and sexuality who aided mothers and their newborns. But she’s also been called a demon, a succubus, a killer of children, a temptress, and even a vampire. She was also the biblical Adam’s first wife.
Lessons from Eve, the Goddess of Exile
According to biblical mythology, Eve is the first woman (that is, if we don’t mention Lilith, Adam’s first wife from Jewish mythology). Eve was born of Adam’s rib, meant to be his partner and helper in the Garden of Eden. This was a perfect place presided over by God where everything they could possibly need was provided for them without effort. God’s only rule was not to eat from the Tree of Knowledge of Good and Evil. Sure enough, the serpent (whom some say was actually Lilith, who had left the garden voluntarily, refusing to be subservient to Adam or anyone) convinced Eve to take a bite of the forbidden fruit. Eve did and shared some with Adam. Part of the tree’s gifts included the knowledge of shame, pain, and evil, which is hard enough, but God was also furious. He punished them with exile from the Garden of Eden and a life of toil that would eventually end in death. Adam and Eve went on to create the human race, never returning to that place of ease and perfection.
Lessons from Dhumavati, the Tantric Goddess of Despair
The Tantric goddess Dhumavati is a dark aspect of the Great Goddess and offers great teachings about rejection, disappointment, and despair. Explore what we can learn from her story.
Before psychology, there was spirituality. People turned to god and goddess archetypes to help them get through the most difficult parts of their lives long before there were therapists. Goddesses are feminine archetypes that have existed in almost every culture throughout the world, and they can provide inspiration that can help us with our everyday heartaches.
The Goddess Brigid and The Star Tarot Card
The goddess Brigid—widely celebrated on February 1st—and the Star tarot card have much in common. Explore how these two figures represent resilience after collapse.
The Star tarot card is a beautiful, calm, and hopeful image. In the classic Rider-Waite-Smith Tarot deck, the card shows a naked woman kneeling by a body of water, surrounded by lush green rolling hills, with one large star and several smaller stars shining above her. She is typically holding two jugs of water, pouring one onto the ground and the other back into the water.
Akhilandeshvari: The Never Not Broken Goddess (or Why Lying Broken on Your Bedroom Floor is a Good Idea)
The goddess Akhilandeshvari derives her power from being broken: in flux, pulling herself apart, living in different, constant selves at the same time, from never becoming a whole that has limitations.
But remember Akhilanda’s lesson: even that new whole, that new, colourful, amazing groove that we create is an illusion. It means nothing unless we can keep on breaking apart and putting ourselves together again as many times as we need to.
We are already “never not broken.” We were never a consistent, limited whole. In our brokenness, we are unlimited.