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Read about my journey in pregnancy, postpartum, and parenthood.
Learn about process-focused Tarot and the spiritual meaning of certain cards that you may not have seen before.
Lessons from mythological divine feminine figures.
Taking care of your body, mind, and spirit through holistic practices.
These articles do a deep dive into movies and TV from a feminist and sometimes spiritual perspective. Grab some popcorn and think a little more about your latest Netflix binge.
The Spiritual Meaning of Panic Attacks
Panic attacks can be scary and require care, but they can also teach us a lot about ourselves. Explore the spiritual meaning of panic attacks.
A panic attack is a sudden, extreme, and concentrated experience of anxiety. All the physical symptoms of fear can appear at once: racing heartbeat, cold sweat, hyperventilating, constriction in the chest, and so on. Panic attacks are not life-threatening, but they can feel that way—specifically, they can feel like a heart attack.