Welcome to the Reading Nook!
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Read about my journey in pregnancy, postpartum, and parenthood.
Learn about process-focused Tarot and the spiritual meaning of certain cards that you may not have seen before.
Lessons from mythological divine feminine figures.
Taking care of your body, mind, and spirit through holistic practices.
These articles do a deep dive into movies and TV from a feminist and sometimes spiritual perspective. Grab some popcorn and think a little more about your latest Netflix binge.
How Feeling Safe Promotes Healing
Even when our circumstances are safe, we may not feel safe within our own bodies. Explore the importance of cultivating a feeling of safety from within, and how it can help us heal deeply.
Safety seems like a pretty basic idea: Am I at risk for harm or not? But for many of us, it’s more complex than that. Am I physically safe as well as emotionally safe? Does my internal feeling of safety match my environment? Am I safe internally as well as externally?