An Energy Magic Spell for Pain, Sickness, or Sadness

This gentle energy healing meditation helps to release and cleanse unhelpful energy while bringing in nourishment and rest when we're not feeling our best. This is intended as a sleep meditation where much of the work can be done unconsciously, but you are welcome to explore it while awake as well.

Listen on the Insight Timer app: https://insighttimer.com/juliepeters/guided-meditations/an-energy-magic-sleep-spell-for-pain-sickness-or-sadness