Body as Compass: A Meditation for Decision Making

When you are trying to make a difficult decision, there are often many and complex factors to take into account. Our minds are intelligent, but they can also easily get tripped up on things like what other people want from us and what we think we should want. Tap into what you truly desire with this meditation that honors the mind, the heart, and the pelvic floor as valid sources of information.

Listen at the Video Library: https://momence.com/p/67133

Listen at Spirituality and Health: https://www.spiritualityhealth.com/blogs/pathfinding-yoga-and-mindfulness/2019/10/01/body-as-compass-a-meditation-for-decision-making

Listen on the Insight Timer app: https://insighttimer.com/juliejcp/guided-meditations/body-as-compass-meditation-for-decision-making