Cleansing Toxic Energy

If you've been sick, gone through something difficult lately, spent time with someone who left you feeling hurt, or just want to take a moment to clear your energy field of anything that might be toxic to you, this meditation is for you. Imagine yourself in a safe place and allow that energy to flow down out of your body into the earth beneath you. Clear it out, let it go, and feel better.

Listen at Spirituality and Health Magazine: https://www.spiritualityhealth.com/guided-meditation-cleansing-toxic-energy
Listen on the Insight Timer app: https://insighttimer.com/juliepeters/guided-meditations/cleansing-toxic-energy