Magic Meditation for Sleep, Safety, and Protection

In this 20-minute meditation, you will visualize a circle of protection around your body, creating a space where you can rest and rejuvenate in safety and calm. Let go of any worry, fear, or anxiety as you gently guide your body into sleep, knowing it’s safe to do so.

Listen at Spirituality and Health: https://www.spiritualityhealth.com/magic-meditation-for-sleep-safety-and-protection

Listen on the Insight Timer app: https://insighttimer.com/juliepeters/guided-meditations/magic-meditation-for-sleep-safety-and-protection

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Gentle Self-Affirming Sleep Meditation for Anxiety and Stress

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The Shield: Meditation for Self-Protection